Recipe: Perfect Red dates ginger tea

Red dates ginger tea. Chinese ginger tea is a home remedy that has been passed down through countless generations, and it's perfect for when you have a cold or chill. I've watched plenty of Chinese TV dramas to know that this Chinese Ginger Tea with Dates (姜茶 - jiang cha or 姜汤 - jiang tang in Chinese), is a much. Red Date + Ginger Tea : Red dates, or hongzao, is the typical traditional Chinese dried fruit that I hated as a kid but have grown to love as an adult.

Dried dates contain polyphenols, just like green tea. Nourishing and easy Chinese red dates tea recipe can be made on the stove or instant pot pressure cooker. It is also believed that post-pregnancy, the body loses "heat" or the Chinese often call "Qi". You can cook Red dates ginger tea using 4 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Red dates ginger tea

1. You need 10 gms of dried red dates soaked for 30 minutes.
2. You need 500 ml of water.
3. Prepare 1/2 inch of ginger deskined and crushed.
4. You need 1 of tsn organic honey.

My mom prefers to make this Black dates ginger goji berry and dang shen tea instead of just red. This recipe for Longan Red Date Ginger Tea 桂圓紅棗姜茶 is easy to make and has no caffeine. I love, love, love this tea because after I drink it, I really do Did I mention I love Longan Red Date Ginger Tea 桂圓紅棗姜茶? Well, I do and I think you will too!

Red dates ginger tea instructions

1. Strain the soaked red dates and keep aside.
2. Crush the ginger in a mortar after scraping its skin.
3. Take about 500 ml of water in a saucepan and bring it boil after adding the ginger and dates to it.
4. Once boiled, allow to simmer for 2 minutes on Low flame.
5. Strain the tea prepared and add a tsn of honey and mix.
6. Have while warm.
7. Tip: Add the juice of half a lemon if needed in addition to honey.

There's not too much you can change with this. Chinese red dates are brown-red stone oval fruits with thin shiny skin. Red dates can be eaten fresh, raw or infused into the tea to gain their anciently. Eating fresh jujube fruits or drinking Chinese red dates tea regularly, regulate your blood pressure. Red dates in its dried form contain even higher.