Recipe: Perfect Shrimp & Asparagus Tofu Gratin (Gluten-Free)
Shrimp & Asparagus Tofu Gratin (Gluten-Free). Shrimp are decapod crustaceans with elongated bodies and a primarily swimming mode of locomotion - most commonly Caridea and Dendrobranchiata. More narrow definitions may be restricted to Caridea, to smaller species of either group or to only the marine species. Under a broader definition, shrimp may be synonymous with prawn, covering stalk-eyed swimming crustaceans with long, narrow muscular.
Grate some Parmesan cheese on top before serving, if desired. Master Food Network chefs' simple shrimp recipes, like The Pioneer Woman's simple stir-fry with corn and grape tomatoes. Get everything prepped and ready in advance because things come together fast. You can have Shrimp & Asparagus Tofu Gratin (Gluten-Free) using 10 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Shrimp & Asparagus Tofu Gratin (Gluten-Free)
- It's 1 of Bock (300g) Firm Tofu.
- It's 1/2 Tbsp of + 1 Tbsp Olive Oil.
- Prepare 3 Tbsp of Skimmed Milk Powder (Optional).
- It's 1 Pinch of Salt.
- Prepare 1/4 of Onion.
- You need 100 g of Peeled shrimp.
- You need 4-5 of Asparagus spears.
- You need to Taste of Salt & Pepper.
- It's 1 Tbsp of Sake(Rice Wine) or White Wine.
- It's 3/4 cup of Shredded Cheese.
And don't be shy about the garlic! The key to all-star shrimp stir-fry is in the ingredients that make up the sauce. Too few flavors result in a bland profile, whereas bold, contrasting spicy and savory ingredients are just right. From fish sauce and soy sauce to fresh ginger, sliced shallots, and chile pepper, this is one dinner where the flavor keeps on going.
Shrimp & Asparagus Tofu Gratin (Gluten-Free) step by step
- Wrap the Tofu in a paper towel and place it on a microwavable plate and microwave(600W) for 3 minutes. Set aside to cool. (The water will come out as it cools).
- Break away the hard end of the asparagus and cut horizontally in one inch length. Thinly slice the onions..
- Clean the shrimp by sprinkling it with corn starch and 1 Tbsp of sake(rice wine) or water. Gently squeeze them between your hands so that the dirt and gunk will transfer to the starch. Once the starch has turned greyish in color, rinse it under cold water and drain..
- Heat the skillet on medium heat and add 1/2 Tbsp of olive oil. Sauté the onions for 1 minute..
- Add the asparagus in the skillet and fry for 1 minute, then add the shrimp. Once the shrimp has turned color, season with salt and pepper. Sprinkle sake and fry until it has evaporated, and remove from heat..
- Transfer the shrimp mixture in a gratin dish..
- Preheat the oven to 425 F or 220 C..
- Squeeze the tofu over the paper towel to remove excess water. Place it in a bowl or a cup, add the olive oil, skimmed milk powder and salt and mix with a food processor until smooth..
- Pour the Tofu over the shrimp mixture, top with shredded cheese and bake in the oven for 10 to 12 minutes..
Shrimp varies in size from "small" to "jumbo," however, these commercial terms are not defined by any official regulations. Shrimp is described as count per pound. The smallest shrimp varieties are cold-water, rather than warm-water species. Avoid shrimp that has an unusual smell to it, especially if it smells like ammonia, which is a sign of bacterial growth. How to Prepare Shrimp Shrimp is a versatile food that you can cook in.