Recipe: Perfect Pan Fried Dory with Vegetable Fries and Egg Toast

Pan Fried Dory with Vegetable Fries and Egg Toast. Pan fry the cream dory fillet in canola oil until golden brown undisturbed before cooking the other side. While waiting for the fillet to cook, toast the whole what bread to achieve the crispiness desired. Let the fillet rest on a paper napkin before starting to drain excess oil.

Pan fry the cream dory fillet in canola oil until golden brown undisturbed before cooking the other side. While waiting for the fillet to cook, toast the whole what bread to achieve the crispiness desired. See recipes for Avocado toast with fried egg too.. You can cook Pan Fried Dory with Vegetable Fries and Egg Toast using 6 ingredients and 6 steps. Here is how you cook it.

Ingredients of Pan Fried Dory with Vegetable Fries and Egg Toast

1. You need 4 oz of Cream Dory Fillet.
2. Prepare 1/2 cup of French Green Beans.
3. You need 3 oz of Carrots.
4. Prepare 1 slice of While Wheat Bread.
5. It's 1 of egg.
6. Prepare of Canola Oil.

Pan Fried Dory with Vegetable Fries and Egg Toast. Sprinkle Cheddar cheese into a nonstick skillet over medium heat, forming a circular shape. Sprinkle red pepper flakes over the cheese. This Egg Sandwich is so easy to make and so quick in one pan.

Pan Fried Dory with Vegetable Fries and Egg Toast instructions

1. Pan fry the cream dory fillet in canola oil until golden brown undisturbed before cooking the other side..
2. While waiting for the fillet to cook, toast the whole what bread to achieve the crispiness desired..
3. Let the fillet rest on a paper napkin before starting to drain excess oil..
4. On the same or separate pan, fry an egg in medium to high heat. For scrambled eggs, remember that it doesn't need too much oil..
5. Leave about a tablespoon of oil in the pan to stir fry the vegetables. Put them both simultaneously and cook until the carrots are a little charred..
6. Put them all together in a single plate and enjoy!.

The turkey slice gives perfect saltiness and protein. Line a sheet pan with nonstick foil or spray with oil. Combine all the ingredients in a large bowl and toss well. Transfer to the sheet pan and spread in a single layer. Melt the bacon grease in a non-stick pan over low heat.