Easiest Way to Make Perfect Shepherds Pie low carb

Shepherds Pie low carb. Cook beef, onion and garlic until no pink remains. Add mushrooms, celery, carrot, tomato paste, Worcestershire sauce, and beef stock. Chop cauliflower and steam it until very tender.

Cover the top with the rest of the mashed cauliflower. Spread over bottom of baking dish. Make Topping: Combine mashed cauliflower and egg yolks in a medium bowl until smooth. You can have Shepherds Pie low carb using 18 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Shepherds Pie low carb

1. Prepare of pie.
2. You need 2 1/2 lb of lamb.
3. You need 2 cup of carrots.
4. You need 1 of medium onion, chopped.
5. You need 8 oz of mushroom.
6. You need 1/4 cup of arrowroot powder.
7. You need 1/4 tsp of ground black pepper.
8. Prepare 1/2 tsp of salt.
9. You need 1/3 tsp of marjoram.
10. Prepare 1/3 tsp of rosemary.
11. Prepare 1/3 tsp of summer savory.
12. You need 7 of lamb stock or beef stock.
13. You need 1/4 cup of butter softened.
14. It's of mashed cauliflower.
15. You need 2 of large heads of cauliflower.
16. You need 1/2 tsp of salt.
17. You need 1 1/4 cup of heavy cream.
18. It's 1 1/2 pints of water.

Spread prepared cauliflower mash over shepherd's pie filling and top with the remaining cheese. How to store easy low carb shepherd's pie. Can you freeze keto low carb shepherd's pie? Let it thaw in the refrigerator overnight before reheating.

Shepherds Pie low carb instructions

1. Preheat oven 275° Fahrenheit.
2. Chop the lamb into bite sized pieces..
3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well..
4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender..
5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool..
6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes..
7. Let sit 10 minutes serve I hope you enjoy!.

There are few recipes more satisfying than the first steaming bite of this low carb shepherd's pie recipe! The warm, savory mashed cauliflower topping holds in all this casserole's flavorful goodness of gravy, beef, and veggies, giving you a meal that'll warm you from the inside out — Similar to a cauliflower pizza crust. You might think low carb dinners can't be hearty and. Pascale Naessens' low-carb take on the classic Irish shepherd's pie, where cauliflower replaces the traditional mashed potato topping. A convenient and comforting all-in-one dinner, and an irresistible family dish that everybody loves.